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Diabetes Educators Make A Difference

Submitted by • July 31, 2017

joined a small group where I participated in diabetes education classes regularly, which helped bring everything I knew about diabetes together.

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10 Reasons To Fear Sugar

Submitted by • January 12, 2017

Did you just jump when you read that? Incredible, but true. One hundred and thirty pounds a LOT of sugar.

Essential Vitamins For Strong Bones

Submitted by • December 14, 2016

If you think weakness and brittle bones are an inevitable result of aging, think again. As women, we play many important roles in life, from caregivers to career women, and weak bones can cramp our style

Is Being Healthy A Choice?

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Midlife Minute: 5 Quick & Easy Ways To Rev Up Your Healthy Habits

Submitted by • December 8, 2016

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