The mental health recovery journey can have its own set of challenges, and building resilience during such times can facilitate the healing process. If you or whom you love is experiencing mental health issues then this blog can help you explore multiple ways to make this journey a little smoother. Through this blog, we have tried explaining the concept of resilience and listed multiple ways to build resilience in the face of mental health challenges. While the recovery journey may not be linear, with proper mental health support and your inner strength, we shall try our best to fight with all the obstacles!