Nowadays, lots of people have a problem with acidity because of our busy lifestyles. Taking medicine can help for a bit, but using it too much isn't good for us. So, what can we do? We should look into natural ways, like changing our diet and lifestyle, to deal with acidity without hurting our health. In this blog, we'll talk about some simple things we can do to handle acidity and keep our digestion healthy without needing too much medicine.