\\\\Managing Prediabetes//////

Prediabetes is a complication characterised by higher-than-normal blood glucose levels that have not yet reached the threshold for diabetes and serves as a critical warning sign for the development of type 2 diabetes. The prevalence of prediabetes poses a significant challenge to public health as it increases the risk of developing not only type 2 diabetes but also stroke and heart disease. Through targeted lifestyle modifications, patients can effectively manage and even reverse prediabetes, thereby reducing the risk of progression to diabetes and improving overall health. Appropriate strategies and interventions help reverse prediabetes, emphasising exercise, weight management, important diet, and lifestyle changes in this crucial endeavour.