Pull Up vs Chin up: The (un)interchangeable Twins

Muscular biceps are the first noticeable parts of any gym lover’s body and who doesn’t like a crisp back and a bicep? The list of secret ingredients to that fine dish-like body includes some very well-known exercises; Pull up vs Chin up. People use these terms interchangeably, these exercises might seem to be the same, but they are NOT!

While both are upper-body sculptors, they have quite a few notable differences between them that not many people know. Let us discover these differences and know more about these amazing drills and their benefits!