The Great Restart: How Midlife Crises in Women Manifest

Midlife crises in women, often termed "The Great Restart," are characterized by significant introspection and transformation. During this period, women typically undergo psychological and emotional shifts, reevaluating their personal and professional lives. Career changes are common as they seek more fulfilling and meaningful work. Family dynamics also shift, with changes in relationships and roles as children grow older. Physical health considerations, including menopause, prompt a greater focus on self-care and wellness. Social and cultural influences play a role, as women navigate societal expectations and redefine their identities. Overall, this phase offers an opportunity for growth and the pursuit of a more authentic life…